“There is a crack in everything, that’s how the light gets in.”

—Leonard Cohen

About my approach

I believe that healing happens when we consider all aspects of ourselves—mind, body, and spirit, as well as the cultural, generational, societal, and familial influences that shape our experiences. We are multidimensional beings, and true healing requires an integrative approach that honors both the psychological and the deeper existential and spiritual dimensions of our lives.

With this perspective, I have helped clients navigate themes of loss, feeling stuck, purpose uncertainty, relationships, gender, sexual trauma, addiction, OCD, personality disorders, and sexual identity including kink and BDSM. My work is grounded in my Integrative Transpersonal Training, which embraces the idea that each of us holds the innate capacity for growth, healing, and transformation. Alongside my individual therapy practice, I also facilitate men’s groups, offering a space for deeper exploration and self-discovery.

Therapy is not a one-size-fits-all process. Our journey together will be collaborative, shaped by your unique experiences and needs. At times, we may incorporate mindfulness, guided imagery, breath-work, meditation, and creative practices to support deeper exploration.

Ultimately, my goal is to walk alongside you as you uncover insights, heal from past wounds, and move toward a life that feels more empowered, connected, and meaningful.